Guilherme Calux 10:04 row
2,523
Meters
10:04.2
Time
1:59.7
Pace
171
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 115 |
March 16, 2026 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,523 | 1:59.7 | 204 | 1001 | 171 | 19 |
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 66 | 20 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 69 | 19 |
| 10:04.2 | 528 | 1:57.6 | 215 | 1040 | 36 | 19 |
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Workout Graph
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