Guilherme Calux 15:00 row
3,921
Meters
15:00.0
Time
1:54.7
Pace
272
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 126 |
March 09, 2026 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,921 | 1:54.7 | 232 | 1096 | 272 | 19 |
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 54 | 19 |
| 6:00.0 | 780 | 1:55.3 | 228 | 1084 | 54 | 19 |
| 9:00.0 | 779 | 1:55.5 | 227 | 1081 | 54 | 18 |
| 12:00.0 | 780 | 1:55.3 | 228 | 1084 | 54 | 19 |
| 15:00.0 | 798 | 1:52.7 | 244 | 1139 | 56 | 20 |
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Workout Graph
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