Guilherme Calux 15:03 row
3,897
Meters
15:03.0
Time
1:55.8
Pace
267
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 127 |
March 09, 2026 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.0 | 3,897 | 1:55.8 | 225 | 1074 | 267 | 18 |
| 4:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 71 | 18 |
| 8:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 71 | 18 |
| 12:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 71 | 18 |
| 15:03.0 | 789 | 1:55.9 | 224 | 1072 | 54 | 18 |
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Workout Graph
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