Guilherme Calux 10:00 row
2,640
Meters
10:00.0
Time
1:53.6
Pace
185
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 125 |
March 02, 2026 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 185 | 20 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 21 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 20 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 20 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1097 | 36 | 20 |
| 10:00.0 | 547 | 1:49.6 | 265 | 1212 | 40 | 22 |
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Workout Graph
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