Guilherme Calux 10:00 row
2,641
Meters
10:00.0
Time
1:53.5
Pace
184
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 125 |
March 02, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,641 | 1:53.5 | 239 | 1121 | 184 | 19 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 36 | 20 |
| 4:00.0 | 523 | 1:54.7 | 232 | 1097 | 36 | 19 |
| 6:00.0 | 523 | 1:54.7 | 232 | 1097 | 36 | 18 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 19 |
| 10:00.0 | 547 | 1:49.6 | 265 | 1212 | 40 | 21 |
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Workout Graph
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