Guilherme Calux v0:45/2:00r...3 row
741
Meters
2:15.0
Time
1:31.0
Pace
70
Calories
| Rest Distance | 197 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 938 |
| Overall Time | 8:15.0 |
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1893 |
| Stroke Rate | 37 |
| Stroke Count | 101 |
| Drag Factor | 128 |
February 02, 2026 11:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 741 | 1:31.0 | 463 | 1893 | 37 | |
| 0:45.0 | 245 | 1:31.8 | 452 | 1855 | 36 | |
| r: 2:00 | 81 | |||||
| 0:45.0 | 245 | 1:31.8 | 452 | 1855 | 36 | |
| r: 2:00 | 96 | |||||
| 0:45.0 | 251 | 1:29.6 | 486 | 1972 | 40 | |
| r: 2:00 | 20 | |||||
| r197 |
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Workout Graph
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