Guilherme Calux 10:00 row
2,606
Meters
10:00.0
Time
1:55.1
Pace
180
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 131 |
January 26, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 180 | 19 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 19 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 19 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 19 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 18 |
| 10:00.0 | 543 | 1:50.4 | 259 | 1192 | 39 | 21 |
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Workout Graph
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