Guilherme Calux 10:00 row
2,531
Meters
10:00.0
Time
1:58.5
Pace
168
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 129 |
December 17, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 168 | 19 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 19 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 20 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 19 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 18 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 19 |
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Workout Graph
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