Guilherme Calux 10:00 row
2,537
Meters
10:00.0
Time
1:58.2
Pace
168
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 125 |
December 15, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1008 | 168 | 19 |
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 19 |
| 4:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 19 |
| 6:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 19 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 20 |
| 10:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 22 |
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Workout Graph
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