Guilherme Calux 10:00 row
2,605
Meters
10:00.0
Time
1:55.1
Pace
180
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 132 |
December 12, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 180 | 21 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 20 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 21 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 21 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 21 |
| 10:00.0 | 545 | 1:50.0 | 262 | 1202 | 40 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.