Guilherme Calux v10:00/2:30r...1 row
2,652
Meters
10:00.0
Time
1:53.1
Pace
188
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,663 |
| Overall Time | 12:30.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 133 |
December 12, 2025 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,652 | 1:53.1 | 242 | 1132 | 21 | |
| 10:00.0 | 2,652 | 1:53.1 | 242 | 1132 | 21 | |
| r: 2:30 | 11 | |||||
| r11 |
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Workout Graph
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