Guilherme Calux 30:00 row
7,605
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 120 |
December 08, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,605 | 1:58.3 | 211 | 1026 | 511 | 19 |
| 6:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 102 | 19 |
| 12:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 101 | 19 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 101 | 19 |
| 24:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 102 | 19 |
| 30:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 105 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.