Guilherme Calux 10:00 row
2,612
Meters
10:00.0
Time
1:54.8
Pace
181
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 122 |
November 26, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 181 | 19 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 19 |
| 4:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 19 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 19 |
| 8:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 20 |
| 10:00.0 | 541 | 1:50.9 | 257 | 1183 | 39 | 20 |
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Workout Graph
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