Guilherme Calux 250m row
250
Meters
0:47.4
Time
1:34.8
Pace
23
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 35 |
| Stroke Count | 28 |
| Drag Factor | 131 |
November 05, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.4 | 250 | 1:34.8 | 411 | 1713 | 23 | 35 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 9 | 34 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 9 | 39 |
| 0:09.5 | 250 | 1:35.0 | 408 | 1704 | 5 | 31 |
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Workout Graph
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