Guilherme Calux 250m row
250
Meters
0:44.3
Time
1:28.6
Pace
24
Calories
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 2031 |
| Stroke Rate | 43 |
| Stroke Count | 32 |
| Drag Factor | 163 |
October 01, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:44.3 | 250 | 1:28.6 | 503 | 2031 | 24 | 43 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 10 | 45 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2037 | 10 | 44 |
| 0:09.3 | 250 | 1:33.0 | 435 | 1797 | 4 | 39 |
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Workout Graph
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