Guilherme Calux v2:00/r...3 row
1,365
Meters
5:00.0
Time
1:49.8
Pace
100
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,365 |
| Overall Time | 5:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 119 |
September 24, 2025 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 24 |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 25 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 20 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 26 |
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Workout Graph
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