Manfred Kubicek 28:06 row
4,368
Meters
28:06.6
Time
3:13.0
Pace
227
Calories
129
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 626 |
| Drag Factor | 133 |
August 15, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:06.6 | 4,368 | 3:13.0 | 49 | 484 | 227 | 22 | 129 |
| 5:00.0 | 741 | 3:22.4 | 42 | 456 | 38 | 21 | 120 |
| 10:00.0 | 738 | 3:23.2 | 42 | 444 | 37 | 23 | 120 |
| 15:00.0 | 754 | 3:18.9 | 44 | 456 | 38 | 22 | 125 |
| 20:00.0 | 752 | 3:19.4 | 44 | 456 | 38 | 22 | 124 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 684 | 57 | 25 | 162 |
| 28:06.6 | 371 | 4:11.4 | 22 | 366 | 19 | 20 | 126 |
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Workout Graph
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