Manfred Kubicek 5000m row
5,000
Meters
25:07.0
Time
2:30.7
Pace
275
Calories
149
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 135 |
August 15, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.0 | 5,000 | 2:30.7 | 102 | 656 | 275 | 26 | 149 |
| 5:09.9 | 1,000 | 2:34.9 | 94 | 627 | 54 | 26 | 141 |
| 5:05.7 | 2,000 | 2:32.8 | 98 | 635 | 54 | 27 | 149 |
| 5:06.1 | 3,000 | 2:33.0 | 98 | 635 | 54 | 26 | 127 |
| 5:01.5 | 4,000 | 2:30.7 | 102 | 656 | 55 | 26 | 160 |
| 4:43.8 | 5,000 | 2:21.9 | 122 | 735 | 58 | 26 | 171 |
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Workout Graph
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