Manfred Kubicek 5000m row
5,000
Meters
25:22.6
Time
2:32.2
Pace
273
Calories
160
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 138 |
July 05, 2026 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:22.6 | 5,000 | 2:32.2 | 99 | 645 | 273 | 24 | 160 |
| 5:03.4 | 1,000 | 2:31.7 | 100 | 640 | 54 | 25 | 149 |
| 5:03.6 | 2,000 | 2:31.8 | 100 | 652 | 55 | 25 | 160 |
| 5:03.1 | 3,000 | 2:31.5 | 101 | 653 | 55 | 25 | 164 |
| 5:05.4 | 4,000 | 2:32.7 | 98 | 636 | 54 | 24 | 164 |
| 5:07.0 | 5,000 | 2:33.5 | 97 | 644 | 55 | 23 | 163 |
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Workout Graph
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