Manfred Kubicek 5000m row
5,000
Meters
27:40.4
Time
2:46.0
Pace
262
Calories
146
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 619 |
| Drag Factor | 139 |
June 11, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:40.4 | 5,000 | 2:46.0 | 76 | 568 | 262 | 22 | 146 |
| 5:33.0 | 1,000 | 2:46.5 | 76 | 562 | 52 | 23 | 138 |
| 5:38.4 | 2,000 | 2:49.2 | 72 | 553 | 52 | 22 | 142 |
| 5:33.4 | 3,000 | 2:46.7 | 76 | 561 | 52 | 22 | 142 |
| 5:31.3 | 4,000 | 2:45.6 | 77 | 575 | 53 | 22 | 151 |
| 5:24.3 | 5,000 | 2:42.1 | 82 | 588 | 53 | 23 | 160 |
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Workout Graph
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