Håkan Wiman 5000m SkiErg
5,000
Meters
23:03.0
Time
2:18.3
Pace
291
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 37 |
| Stroke Count | 872 |
| Drag Factor | 84 |
March 09, 2026 18:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:03.0 | 5,000 | 2:18.3 | 132 | 755 | 291 | 37 | 120 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 57 | 33 | 111 |
| 4:40.2 | 2,000 | 2:20.1 | 127 | 738 | 57 | 35 | 114 |
| 4:39.4 | 3,000 | 2:19.7 | 128 | 741 | 58 | 37 | 120 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 747 | 58 | 39 | 123 |
| 4:23.2 | 5,000 | 2:11.6 | 154 | 828 | 61 | 45 | 136 |
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Workout Graph
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