Håkan Wiman 5000m SkiErg
5,000
Meters
22:50.3
Time
2:17.0
Pace
293
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 45 |
| Stroke Count | 1036 |
| Drag Factor | 97 |
January 26, 2026 20:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:50.3 | 5,000 | 2:17.0 | 136 | 769 | 293 | 45 | 129 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 788 | 59 | 43 | 121 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 784 | 59 | 45 | 130 |
| 4:33.2 | 3,000 | 2:16.6 | 137 | 777 | 59 | 45 | 133 |
| 4:36.2 | 4,000 | 2:18.1 | 133 | 755 | 58 | 47 | 131 |
| 4:40.8 | 5,000 | 2:20.4 | 126 | 743 | 58 | 46 | 134 |