Brennon Ewen 40:15 row
8,222
Meters
40:15.6
Time
2:26.8
Pace
454
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 1070 |
| Drag Factor | 127 |
January 12, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:15.6 | 8,222 | 2:26.8 | 110 | 676 | 454 | 25 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 27 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 27 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 27 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 |
| 40:15.6 | 41 | 3:10.2 | 51 | 461 | 2 | 19 |
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Workout Graph
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