Brennon Ewen 20:15 row
4,122
Meters
20:15.7
Time
2:27.4
Pace
225
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 127 |
December 01, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.7 | 4,122 | 2:27.4 | 109 | 666 | 225 | 23 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 26 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 20:15.7 | 48 | 2:43.5 | 80 | 458 | 2 | 16 |
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Workout Graph
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