Antonio Papagni 30:00 row
5,870
Meters
30:00.0
Time
2:33.3
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 116 |
September 22, 2025 23:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,870 | 2:33.3 | 97 | 630 | 315 | 24 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 24 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 24 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 23 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 24 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 |
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Workout Graph
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