Sean Wayani 6x1:00/1:00r row
1,677
Meters
6:00.0
Time
1:47.3
Pace
127
Calories
166
Heart Rate
| Rest Distance | 736 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,413 |
| Overall Time | 12:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 32 |
| Stroke Count | 279 |
| Drag Factor | 124 |
August 29, 2026 06:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,677 | 1:47.3 | 283 | 1270 | 32 | 166 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 31 | 105 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 30 | 170 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 31 | 173 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 31 | 181 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 33 | 182 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 33 | 186 |
| r736 |
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Workout Graph
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