Sean Wayani 17:46 row
3,576
Meters
17:46.6
Time
2:29.1
Pace
208
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 335 |
| Drag Factor | 117 |
August 28, 2026 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:46.6 | 3,576 | 2:29.1 | 106 | 702 | 208 | 18 | 143 |
| 5:00.0 | 852 | 2:56.0 | 64 | 552 | 46 | 17 | 114 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 696 | 58 | 17 | 134 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 780 | 65 | 20 | 155 |
| 17:46.6 | 619 | 2:14.5 | 144 | 842 | 39 | 23 | 169 |
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Workout Graph
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