Sean Wayani 4:19 row
601
Meters
4:19.7
Time
3:36.0
Pace
34
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 16 |
| Stroke Count | 69 |
| Drag Factor | 114 |
August 22, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.7 | 601 | 3:36.0 | 35 | 471 | 34 | 16 |
| 4:19.7 | 601 | 3:36.0 | 35 | 471 | 34 | 16 |
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Workout Graph
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