Rob Wood 50:11 row
10,395
Meters
50:11.5
Time
2:24.8
Pace
592
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 1442 |
| Drag Factor | 123 |
January 21, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:11.5 | 10,395 | 2:24.8 | 115 | 707 | 592 | 27 | 142 |
| 5:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 21 | 119 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 27 | 138 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 27 | 126 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 29 | 145 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 35 | 159 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 29 | 156 |
| 35:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 27 | 145 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 30 | 153 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 32 | 158 |
| 50:00.0 | 1,049 | 2:22.9 | 120 | 732 | 61 | 32 | 135 |
| 50:11.5 | 28 | 3:25.3 | 40 | 626 | 2 | 13 | 134 |
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Workout Graph
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