Rob Wood 1:00:06 row
12,832
Meters
1:00:06.5
Time
2:20.5
Pace
753
Calories
154
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
| Drag Factor | 129 |
December 01, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.5 | 12,832 | 2:20.5 | 126 | 751 | 753 | 20 | 154 |
| 5:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 18 | 127 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 18 | 142 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 18 | 142 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 20 | 152 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 21 | 159 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 24 | 172 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 20 | 155 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 21 | 156 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 888 | 74 | 26 | 177 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 20 | 148 |
| 55:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 20 | 153 |
| 1:00:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 22 | 166 |
| 1:00:06.5 | 4 | 13:32.5 | 1 | 553 | 1 | 0 | 166 |
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