Rob Wood 1:00:05 row
12,945
Meters
1:00:05.1
Time
2:19.2
Pace
765
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 131 |
November 29, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.1 | 12,945 | 2:19.2 | 130 | 763 | 765 | 22 | 150 |
| 5:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 18 | 121 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 20 | 135 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 21 | 138 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 21 | 142 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 22 | 149 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 864 | 72 | 24 | 163 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 23 | 157 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 24 | 164 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 768 | 64 | 22 | 144 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 22 | 156 |
| 55:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 24 | 165 |
| 1:00:05.0 | 1,176 | 2:09.6 | 161 | 873 | 74 | 27 | 176 |
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