Rob Wood 1:40:58 row
21,116
Meters
1:40:58.1
Time
2:23.4
Pace
1209
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 2289 |
| Drag Factor | 130 |
November 14, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:58.1 | 21,116 | 2:23.4 | 119 | 718 | 1209 | 22 | 146 |
| 10:00.0 | 1,969 | 2:32.3 | 99 | 648 | 108 | 19 | 123 |
| 20:00.0 | 2,037 | 2:27.2 | 110 | 690 | 115 | 19 | 132 |
| 30:00.0 | 2,075 | 2:24.5 | 116 | 702 | 117 | 20 | 138 |
| 40:00.0 | 2,057 | 2:25.8 | 113 | 702 | 117 | 21 | 140 |
| 50:00.0 | 2,054 | 2:26.0 | 112 | 696 | 116 | 21 | 141 |
| 1:00:00.0 | 2,085 | 2:23.8 | 117 | 708 | 118 | 23 | 145 |
| 1:10:00.0 | 2,070 | 2:24.9 | 115 | 708 | 118 | 23 | 145 |
| 1:20:00.0 | 2,153 | 2:19.3 | 129 | 750 | 125 | 24 | 153 |
| 1:30:00.0 | 2,168 | 2:18.3 | 132 | 762 | 127 | 26 | 156 |
| 1:40:00.0 | 2,234 | 2:14.2 | 145 | 804 | 134 | 27 | 164 |
| 1:40:58.1 | 216 | 2:14.4 | 144 | 867 | 14 | 29 | 172 |
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Workout Graph
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