Rob Wood 1:10:06 row
14,342
Meters
1:10:06.2
Time
2:26.6
Pace
816
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 1983 |
| Drag Factor | 133 |
October 11, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:06.2 | 14,342 | 2:26.6 | 111 | 698 | 816 | 28 | 138 |
| 10:00.0 | 1,722 | 2:54.2 | 66 | 546 | 91 | 22 | 115 |
| 20:00.0 | 1,983 | 2:31.2 | 101 | 654 | 109 | 26 | 133 |
| 30:00.0 | 2,081 | 2:24.1 | 117 | 708 | 118 | 29 | 139 |
| 40:00.0 | 2,117 | 2:21.7 | 123 | 726 | 121 | 31 | 150 |
| 50:00.0 | 2,154 | 2:19.2 | 130 | 756 | 126 | 30 | 137 |
| 1:00:00.0 | 2,259 | 2:12.8 | 149 | 822 | 137 | 33 | 144 |
| 1:10:06.1 | 2,026 | 2:29.5 | 105 | 677 | 114 | 27 | 154 |
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Workout Graph
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