Frank Faulk 10:00 row
2,048
Meters
10:00.0
Time
2:26.4
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 154 |
October 21, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,048 | 2:26.4 | 111 | 666 | 111 | 23 |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 24 |
| 4:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 23 |
| 6:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 23 |
| 8:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 23 |
| 10:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 22 |
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Workout Graph
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