Frank Faulk 250m row
250
Meters
0:57.8
Time
1:55.6
Pace
17
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 152 |
May 16, 2026 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 0:57.8 | 250 | 1:55.6 | 227 | 1058 | 17 | 28 | |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 7 | 31 | |
| 0:23.0 | 200 | 1:55.0 | 230 | 1095 | 7 | 26 | |
| 0:11.9 | 250 | 1:59.0 | 208 | 907 | 3 | 30 |
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Workout Graph
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