Frank Faulk 250m row
250
Meters
0:57.0
Time
1:54.0
Pace
17
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 27 |
| Drag Factor | 152 |
May 16, 2026 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 0:57.0 | 250 | 1:54.0 | 236 | 1073 | 17 | 29 | |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 32 | |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 27 | |
| 0:11.7 | 250 | 1:57.0 | 219 | 923 | 3 | 31 |
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Workout Graph
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