Frank Faulk 250m row
250
Meters
0:58.1
Time
1:56.2
Pace
17
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 152 |
May 16, 2026 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 0:58.1 | 250 | 1:56.2 | 223 | 1053 | 17 | 29 | |
| 0:23.3 | 100 | 1:56.5 | 221 | 1081 | 7 | 28 | |
| 0:23.1 | 200 | 1:55.5 | 227 | 1090 | 7 | 29 | |
| 0:11.8 | 250 | 1:58.0 | 213 | 915 | 3 | 31 |
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Workout Graph
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