Frank Faulk 250m row
250
Meters
1:05.7
Time
2:11.4
Pace
15
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 29 |
| Drag Factor | 151 |
May 16, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 1:05.7 | 250 | 2:11.4 | 154 | 821 | 15 | 26 | |
| 0:26.8 | 100 | 2:14.0 | 145 | 805 | 6 | 27 | |
| 0:25.8 | 200 | 2:09.0 | 163 | 837 | 6 | 26 | |
| 0:13.1 | 250 | 2:11.0 | 156 | 824 | 3 | 28 |
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Workout Graph
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