Frank Faulk 1000m row
1,000
Meters
4:15.5
Time
2:07.7
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 154 |
May 15, 2026 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 4:15.5 | 1,000 | 2:07.7 | 168 | 887 | 63 | 24 | |
| 0:51.5 | 200 | 2:08.7 | 164 | 838 | 12 | 26 | |
| 0:51.7 | 400 | 2:09.2 | 162 | 905 | 13 | 23 | |
| 0:50.9 | 600 | 2:07.2 | 170 | 848 | 12 | 24 | |
| 0:50.7 | 800 | 2:06.7 | 172 | 923 | 13 | 24 | |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 923 | 13 | 25 |
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Workout Graph
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