Frank Faulk 500m row
500
Meters
2:35.0
Time
2:35.0
Pace
27
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 152 |
May 13, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 2:35.0 | 500 | 2:35.0 | 94 | 627 | 27 | 23 | |
| 0:32.4 | 100 | 2:42.0 | 82 | 555 | 5 | 24 | |
| 0:31.1 | 200 | 2:35.5 | 93 | 578 | 5 | 23 | |
| 0:30.6 | 300 | 2:33.0 | 98 | 705 | 6 | 24 | |
| 0:30.4 | 400 | 2:32.0 | 100 | 592 | 5 | 24 | |
| 0:30.6 | 500 | 2:33.0 | 98 | 705 | 6 | 24 |
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Workout Graph
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