Frank Faulk 250m row
250
Meters
1:03.2
Time
2:06.4
Pace
16
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 151 |
May 10, 2026 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.2 | 250 | 2:06.4 | 173 | 911 | 16 | 24 |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 6 | 26 |
| 0:24.9 | 200 | 2:04.5 | 181 | 1012 | 7 | 24 |
| 0:13.1 | 250 | 2:11.0 | 156 | 824 | 3 | 23 |
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Workout Graph
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