Frank Faulk 250m row
250
Meters
0:59.6
Time
1:59.2
Pace
17
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 152 |
May 10, 2026 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.6 | 250 | 1:59.2 | 207 | 1026 | 17 | 28 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1090 | 7 | 31 |
| 0:23.8 | 200 | 1:59.0 | 208 | 907 | 6 | 28 |
| 0:12.6 | 250 | 2:06.0 | 175 | 1142 | 4 | 24 |
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Workout Graph
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