Frank Faulk 500m row
500
Meters
1:58.5
Time
1:58.5
Pace
34
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 151 |
May 10, 2026 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.5 | 500 | 1:58.5 | 210 | 1032 | 34 | 28 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 30 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1095 | 7 | 29 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1081 | 7 | 28 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1054 | 7 | 28 |
| 0:24.4 | 500 | 2:02.0 | 193 | 1032 | 7 | 27 |
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Workout Graph
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