Frank Faulk 1000m row

1,000

Meters

4:21.9

Time

2:10.9

Pace

61

Calories

Average Watts156
Calories Per Hour838
Stroke Rate26
Stroke Count114
Drag Factor151

May 09, 2026 12:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:21.9 1,000 2:10.9 156 838 61 26
0:50.9 200 2:07.2 170 848 12 28
0:51.9 400 2:09.7 160 901 13 27
0:52.2 600 2:10.5 157 827 12 25
0:53.1 800 2:12.7 150 813 12 25
0:53.6 1,000 2:14.0 145 805 12 26

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Workout Graph

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