Frank Faulk 1000m row
1,000
Meters
4:31.8
Time
2:15.9
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 128 |
December 05, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,000 | 2:15.9 | 139 | 728 | 55 | 25 |
| 0:55.2 | 200 | 2:18.0 | 133 | 717 | 11 | 25 |
| 0:54.9 | 400 | 2:17.2 | 135 | 721 | 11 | 24 |
| 0:54.9 | 600 | 2:17.2 | 135 | 721 | 11 | 25 |
| 0:53.5 | 800 | 2:13.7 | 146 | 740 | 11 | 27 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 742 | 11 | 26 |
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Workout Graph
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