Curt Chalmet 30:08 row
5,525
Meters
30:08.3
Time
2:43.6
Pace
290
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 129 |
March 08, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.3 | 5,525 | 2:43.6 | 80 | 574 | 290 | 25 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 25 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 27 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 49 | 24 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 49 | 25 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 49 | 25 |
| 30:08.3 | 13 | 5:19.2 | 11 | 337 | 0 | 0 |
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Workout Graph
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