Curt Chalmet 30:04 row
5,664
Meters
30:04.1
Time
2:39.2
Pace
303
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 128 |
March 03, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.1 | 5,664 | 2:39.2 | 87 | 598 | 303 | 19 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 49 | 20 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 50 | 19 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 51 | 19 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 20 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 51 | 19 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 51 | 19 |
| 30:04.1 | 10 | 3:25.0 | 41 | 439 | 1 | 0 |
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Workout Graph
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