Núria Casanovas v15:00/r...5 row
11,049
Meters
1:00:00.0
Time
2:42.9
Pace
584
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,049 |
| Overall Time | 1:00:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Stroke Count | 1024 |
| Drag Factor | 116 |
July 25, 2026 21:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,049 | 2:42.9 | 81 | 584 | 17 | 119 |
| 15:00.0 | 2,659 | 2:49.2 | 72 | 552 | 16 | 117 |
| 15:00.0 | 2,901 | 2:35.1 | 94 | 628 | 18 | 125 |
| 10:00.0 | 1,747 | 2:51.7 | 69 | 540 | 16 | 112 |
| 15:00.0 | 2,867 | 2:36.9 | 91 | 616 | 18 | 128 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 16 | 114 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.