Robert Kurosz v10:00/r...3 row
15,210
Meters
1:10:00.0
Time
2:18.0
Pace
883
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,210 |
| Overall Time | 1:10:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 1698 |
| Drag Factor | 196 |
August 27, 2026 20:01:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,210 | 2:18.0 | 133 | 756 | 24 | 124 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 744 | 24 | 111 |
| 50:00.0 | 10,909 | 2:17.5 | 135 | 763 | 24 | 126 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 738 | 24 | 130 |
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Workout Graph
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Prawdziwe Z2
app.erg.zone