Robert Kurosz v10:00/r...3 row
15,325
Meters
1:10:00.0
Time
2:17.0
Pace
896
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,325 |
| Overall Time | 1:10:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 1521 |
| Drag Factor | 203 |
August 23, 2026 19:46:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 15,325 | 2:17.0 | 136 | 768 | 22 |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 22 |
| 50:00.0 | 11,039 | 2:15.8 | 140 | 780 | 22 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 738 | 23 |
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Workout Graph
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Prawdziwe Z2
app.erg.zone